![]() ![]() High pressure and intensity are likely to cause damage to your muscles and skin. This is a great feature, but an inexperienced or uninformed person can choose the wrong settings for their body. You can adjust settings to achieve your desired experience. Operating a massage chair on improper settingsĪ massage chair offers varying pressures and intensities. Excessive use of a massage chair may lead to bruises, muscle damage, pain, and inflammation. Many people damage their muscles through the excessive use of a massage chair. A massage chair is meant for healing and relaxation. ![]() If you bought a new massage chair, you should know it’s not a toy to play with. Excessive use of a massage chair may cause back pain It’s essential to consult your physician if you feel persistent pain and soreness each time you use a massage chair. In fact, it can also aggravate existing herniated disc pain. A massage chair can cause pain if you have an injured spine and slipped disc. If your pain is persistent, you should take it seriously. Some soreness after the first few massages is normal. Massage may aggravate your herniated disk In fact, sitting in a massage chair should feel relaxing and healing. The soreness in a particular area after the massage may also be an indication that you carry tension in that area.Īfter two to three sessions, your body should start getting used to massage. You'll no longer feel that same pain and sore muscles. Pain and soreness can also occur due to the accumulation of lactic acid in muscles. The phenomenon is called delayed onset muscle soreness. This is more common in chronically inactive muscles. They can tear your connective tissues and muscles in a similar way exercise does, causing inflammation and muscle soreness. ![]() Massage chairs use many tools like rollers to manipulate and kneed your body tissues. Have you ever felt soreness after trying a new exercise? In the same way, pain and tiredness after the first massage therapy session are normal. Post-massage chair pain can be due to the following reasons: Your body is not used to massage However, many users, especially beginners, experience back pain resulting from improper use of a massage chair. Many studies suggest its effectiveness in relieving chronic back pain. Ideally, massage chairs are designed to support your back and relieve pain. ![]()
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